becky here:
On Monday it was no surprise that I had gained so much because I trailed off the diet that I previously had done the week before. But I got a grip this week and I am back to doing good again.
About 2 years ago I joined weight watchers and did really good and really enjoyed it. I always try something new and then realize I like weight watchers the best. So once again I am back to counting points and it works great. I am already down from my weigh in on monday and feel happy that I can eat dinner with my family and not feel deprived. I like going out and I feel so good when I can make a good choice and know that I "can" do it. It has worked before and I know it will work again. Heres to a better week and more better weeks to come in the future!
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