not a good week at all!!!

Becky here..I have done everything wrong this week!! I can't seem to get out of this funk I am in this week. I have pretty much eaten everything in sight and tonight I have to go to a pizza place for dinner and then out with friends tommorrow. I know according to my scale I have gained 2 lbs since Monday..aahhhhhhh But I am trying to get throught this weekend and know that I can say "NO" to the food and still have a good time. I will do better next week for sure

Confession:

This is Kiki:

I cheated. I had a fruit roll up. And it was the best fruit roll up EVER!!!!! If it makes "me" feel any better, I got a stomach ache from it and now my 'sweet' craving has passed. oooh...this is getting hard!!!

3 days 'till the next weigh in.......And I have a feeling it won't be good...for me anyhow.

Diet Pep Talk

This is Cara ,
So as we all talked on the phone last night, I felt we needed to get togeather for a pep talk of encouragement and to just hang out. We are all dealing with different things from "Being a new mom, having extra company and I WANT CHOCOLATE!
We all met at my house for a wonderful tuna salad lunch, talking, complaining and encouraging each other.
We may not have solved every thing but one thing is true Family is Forever and Chocolate is not all bad.

 

Today has been 'hard'

This is Kiki-

Now that the adrenaline of the first week has past, now I feel a bit more relaxed about the whole diet - which is NOT good - 'cause now I want to "cheat eat". I did eat some mac and cheese yesterday which in return made me sick (I guess thats good huh?) Anyways, I think because I cheated yesterday, I now want to cheat all the time!! BUT I Haven't!! I am down another pound since yesterday even so I guess its a little motivating to not want to "cheat eat".

Here's what was on the Menu for today so you can get an idea of what I eat on a daily basis in order to lose the weight:

Breakfast: 2 scrambled egg omelet with onions and LEAN lunch meat (the 90 calorie pack)
Snack: CarbMasters yogurt with fresh blueberries and blackberries
Lunch: can of Tuna fish with one tbls of LIGHT mayo served on lettuce
Snack: small apple (before 2pm only)
Dinner: small pork chop and fresh steamed cauliflower
Dessert: CarbMasters yogurt - NO FRUIT

There ya have it!! That 'type' of menu helped me lose 9.5 lbs in 8 days!! Its super easy huh!! NOTICE-- No 'bad' carbs OR processed foods --- all natural foods.

Date night has changed to Mondays.

Who Hoo a 5 pound loss. We all did GREAT! Now that we weigh in on Monday morning, I have changed my usual date night (Fri. or Sat.) to Monday. That gives me a whole week to work off thaose extra calories. Last night my husband and I went to Red White and Brew for dinner where I had my favorite Chicken Artichoke Pizza. MMMMMMMM

The verdict is in...

We had our official weigh in today and each one of us lost a huge anount for one week. The week was exciting trying new things with our diets and trying to overcome the obstacles that pop up every day was extremely hard and took a lot of will power.

Kiki lost 8.8lbs!!!! woo hoo she did amazing, she placed 2nd out of 25 women.. and got 55dollars!!

Becky lost 6.4lbs!!!yay, I really had to overcome alot of temptations but I succeeded, I placed 7th and got 10dollars

Cara lost 5lbs even!! that is awesome since she is the smallest out of us three, she barely missed the cutoff in the biggest loser group.

Overall this was a great start to our weightloss journey!!

~WEIGH IN~

................is tomorrow morning!!!!!! One week down...lets see how well we did!! Check back tomorrow for an update!