The 10 week challenge has begun! *insert evil laugh*
The three of us weighed in this morning and took pictures. From now on, we will take updated pictures every 2 weeks. Kiki and Becky will be doing the "17 day diet" - a three phase diet consisting of 17 days in each phase. First phase is a low/zero carb approach with unlimited vegies and protien but limited fruits. *(will update about phase 2 when we get there)*
Cara will be doing HCG diet BUT with out the HCG shots...just the 'eating part' of the diet
Here are our stats and pictures for each one of us:
KIKI
WEIGHT: 186
Becky
WEIGHT: 184.6
Cara
WEIGHT: 158.6
Woo hoo! You girls can do it! I'm glad that you all are taking a healthy approach on this. (And Keri...I saw on FB that you haven't cheated today. Great job!)I'm going to be your sideline cheerleader as I try to lose the weight too! :)
ReplyDeleteDay one and so far so good (it's only noon) I made up some tuna salad and sure wanted to put it on bread BUT chose to have it with celery. mmmmmmm Perfect.
ReplyDeletePS: I had a huge apple for breakfast along with 2 Flinstone Vitamins.