This is Kiki~
I am also now on day 3 of this 'diet' and am down 4lbs!!!!!! I feel fantastic! I have cut out almost all carbs (I consume less then 20 a day) and actually dont even crave them anymore. I do feel a little weak but I'm not overly tired or hungry. I'm keeping my calories around the 800-1000 range for breastfeeding purposes). I hurt my toes the other day so I haven't been exercising, although I go on walks at night around the neighborhood. I'm hoping by next week, I'll be able to start jogging.
I am loving this diet! It's so much fun to try to think of things to cook that are healthy (I'm usually the lazy cooker that cooks the nasty box of 'instant' noodles and adds a can of veggies on the side and some butter bread). Last night for dinner we had our version of tacos. We took lettuce and smeared fat free cream cheese on the bottom, added ground turkey, tomato and a pinch of feta cheese. It was delicious and was only 3 carbs total! We then had a fat free yogurt for dessert. It was carrot cake flavored and only had 4 carbs! We went to bed with full tummys!
I'm already feeling so much better! 5 days 'till the official FIRST weigh in!
I am also now on day 3 of this 'diet' and am down 4lbs!!!!!! I feel fantastic! I have cut out almost all carbs (I consume less then 20 a day) and actually dont even crave them anymore. I do feel a little weak but I'm not overly tired or hungry. I'm keeping my calories around the 800-1000 range for breastfeeding purposes). I hurt my toes the other day so I haven't been exercising, although I go on walks at night around the neighborhood. I'm hoping by next week, I'll be able to start jogging.
I am loving this diet! It's so much fun to try to think of things to cook that are healthy (I'm usually the lazy cooker that cooks the nasty box of 'instant' noodles and adds a can of veggies on the side and some butter bread). Last night for dinner we had our version of tacos. We took lettuce and smeared fat free cream cheese on the bottom, added ground turkey, tomato and a pinch of feta cheese. It was delicious and was only 3 carbs total! We then had a fat free yogurt for dessert. It was carrot cake flavored and only had 4 carbs! We went to bed with full tummys!
I'm already feeling so much better! 5 days 'till the official FIRST weigh in!
No comments:
Post a Comment